Tisdagsvägen 3
12360 Farsta
Stockholm
Sweden
Irene has over 30 years of experience in bodywork, teaching and exploring the connection between body, mind and life energy. She has been teaching Qigong and Taoist practices since 1998.
Over the years, she has studied with several teachers, including Andrew Fretwell (Wuji Gong and Taoist Alchemy), Professor Wang, David Verdesi and Lujan Matus, exploring meditation and inner development.
Her work brings together Taoist practices, Qigong, body awareness and modern knowledge of the body, with a special focus on pelvic floor health, sexual well-being and the body's natural capacity for balance and healing.
She teaches courses and workshops in Sweden and internationally and offers individual sessions in Pelvic Floor Awareness, Chi Nei Tsang and other body-oriented approaches in Stockholm.
At the heart of her work is a simple understanding: True change begins with awareness and connection to the body.
The source of health and life energy lies within you.
I regularly offer courses and workshops in Universal Tao practices, The Basics and Healing Love. Other forms are Wuji Gong, Tian Ti Qigong and Bone Breathing.
Several of these courses are also available online, allowing you to explore and deepen your practice wherever you are.
I also offer individual bodywork sessions in Stockholm, including Pelvic Floor Awareness and Release, Chi Nei Tsang,
lymphatic massage and Voice Dialogue. I am the author of two books, Kvinnans Tao and Mannens Tao, exploring Taoist wisdom,
and the potential for health, vitality and personal growth.
My work is rooted in a deep trust in the body's innate wisdom and its natural ability to restore balance. I see my role as creating the space and conditions for this potential to unfold.
For more information about my work and upcoming courses, please visit my website and course calendar:
www.pelvicfloorawareness.com
You are warmly welcome to get in touch!
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Some of the certifications are still in progress
Some of the certifications are still in progress
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