Ilona has been a dancer since her childhood in New Jersey and Seattle. She has been performing professionally and teaching in NYC since 2011. She has a Masters in the Art of Teaching from Sarah Lawrence College. The martial arts and the internal arts have greatly enriched and deepened her movement practice and she is very grateful to her teachers: UHT Senior Instructor Daria Fain, Grandmaster William C.C. Chen, Tai Chi Push Hands World Champion Jan Lucanus, Sifu Paul Koh, and her first Tai Chi teacher, James McConnell.
Qi Gong practice supports balance, adaptability, and healthy connections.
Every session concludes with a Meditation on The Six Healing Sounds.
5 days a week
Eastern Time Zone * ~ * ~ * 60 minute sessions
Mon ~ 2p
Tues ~ 11a+2p
Wed ~ 2p
Thurs ~ 11a+2p
Fri ~ 2p
Pay what you want!: Paypal.me/IlonaBito / Venmo @Ilona-Bito
Drop in sliding scale:
$20: 💖I have not lost income and I can afford class
$10: 💘I am feeling financial impact and want to take affordable classes.
FREE-$5: 💝I have lost the majority of my income and can not afford class.