Biography

Universal Tao Practitioner · Qigong Instructor · Reconnect Retreat Host · The Reconnect Podcast

Ana Kali Maat is a practitioner and facilitator whose work is deeply rooted in the wisdom and practices of Universal Tao. As a Qigong Level I instructor, she brings Taoist principles into lived experience through movement, breath, energy cultivation and conscious awareness. Her practice also includes Chi Nei Tsang and Tok Sen, creating a bridge between ancient healing traditions and modern wellbeing.

Ana approaches the body as a whole, recognising the connection between physical vitality, energy, emotional wellbeing and inner balance. Her work therefore extends beyond bodywork into nutrition, vitamins and micronutrients, as well as conscious facial and body care, supporting wellbeing from within and without.

As a student of Universal Tao, she continues to learn, practice and embody the teachings, sharing them through individual work, Qigong practice, retreats and educational spaces worldwide.

Her work is an invitation to listen to the body, cultivate its natural vitality and reconnect with the wisdom within.