BN1 4JN Brighton
“ To free yourself from deep unhappiness and fly like a bird, you need two wings: a wing of loving kindness and a wing of pure awareness… The combination of the two wings enables you to face life's ups and downs with equanimity. You will encounter less stress and confusion, increase performance and productivity and experience more peace & joy.” ~ Lotus Nguyen, Creator of HEART-MINDfulness™
Lotus Nguyen has 10 year experience as a Mindfulness Coach and Teacher. She works with individuals, groups and businesses who want to reduce stress, increase performance and enhance happiness and wellbeing.
“I cannot recommend Lotus enough. If you want to transform your life, then get in touch with her right now!” ~ Ceri Lee, Yoga Teacher, Yoga Light
Lotus is the creator of the HEART-MINDfulness™ - a holistic mindfulness training system that is easily integrated into every aspect of work and life.
“Lotus has a gift for making mindfulness both enjoyable and enlightening” ~ David Litchfield, Psychotherapist & Counsellor
Lotus has offered workshops, retreats and inspirational speeches to various businesses and organisations including Action for Happiness. She is also a co-author of the internationally published book Rapid Change for Heart-Centered Women.
“A weekend retreat with Lotus was a life-changing experience.” ~ Barbara Earl
In recent years, Lotus has journeyed deeper into the world of healing and well-being. She encountered many wonderful therapeutic body-mind practices including Somatic Experiencing, Trauma Healing, Tantric Practices and Healing Tao. (She’s a certified Tantric Journey Educator and Universal Healing Tao Instructor.) The journey has deepened her practices, sharpened her skills and widened her experiences.
She has incorporated these modalities into her HEART-MINDfulness system which has now become even more holistic addressing all levels of our being: physically, emotionally, mentally and spiritually.
"….Lotus combines the best of Tantra, Tao, and Buddhism in an intelligent, heartful and bodily way…. Thank you very much for this colossal experience between time and space, which I can only recommend to everyone…." ~ Joachim Dyck
Her special Emotional Release with HEART-MINDful Tantra and HEART-MINDful Tao helps with healing trauma and rejuvenating love, intimacy and sexuality.
HEART-MINDful Journey - a five step mindfulness training and coaching to bring peace, joy and happiness in daily work and life
Emotional Release with HEART-MINDful Tantra - special therapeutic one-on-one sessions to rejuvenate love, intimacy and sexuality
Emotional Release with HEART-MINDful Tao - group training / workshops for healing and wellbeing